Editing Nano Powered Omega 3

Revision as of 20:25, 10 May 2024 by MargenePaling0 (talk | contribs) (Created page with "Omega-3 fats are a team of 3 important types of fat: ALA, DHA, and EPA. Here's a listing of foods that are high in omega-3, -6, and -9 fatty acids. High degrees of omega-6 fats are present in refined veggie oils and foods cooked in veggie oils. Like omega-3s, omega-6 fatty acids are polyunsaturated fatty acids. Because the body can't generate omega-3s, these fats are referred to as crucial fats," suggesting that you have to obtain them from your diet.<br><br>Replacing so...")
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