A Necessary Payment: Revision history

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11 May 2024

  • curprev 21:3621:36, 11 May 2024‎ AbigailMais7 talk contribs‎ 2,045 bytes +2,045‎ Created page with "Omega-3 fatty acids are a group of 3 crucial kinds of fat: ALA, DHA, and EPA. Right here's a list of foods that are high in omega-3, -6, and -9 fatty acids. High levels of omega-6 fats exist in polished veggie oils and foods cooked in vegetable oils. Like omega-3s, omega-6 fatty acids are polyunsaturated fats. Because the human body can't create omega-3s, these fats are described as crucial fats," meaning that you have to obtain them from your diet regimen.<br><br>Omega-..."
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