Common Extreme Long-term: Revision history

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10 May 2024

  • curprev 19:4719:47, 10 May 2024‎ Maya47C119859320 talk contribs‎ 2,019 bytes +2,019‎ Created page with "Omega-3 fats are a group of 3 essential sorts of fat: ALA, DHA, and EPA. Here's a listing of foods that are high in omega-3, -6, and -9 fats. High degrees of omega-6 fats are present in polished veggie oils and foods prepared in veggie oils. Like omega-3s, omega-6 fats are polyunsaturated fats. Because the human body can't create omega-3s, these fats are described as necessary fats," implying that you have to obtain them from your diet plan.<br><br>Replacing some hydroge..."
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