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- 19:51, 10 May 2024 KatherinaMarryat talk created page 9 Lemonade Flavor 16 Fl Oz Liq. (Created page with "Omega-3 fatty acids are a team of 3 crucial sorts of fat: ALA, DHA, and EPA. Here's a listing of foods that are high in omega-3, -6, and -9 fatty acids. High levels of omega-6 fats are present in polished vegetable oils and foods prepared in vegetable oils. Like omega-3s, omega-6 fats are polyunsaturated fats. Because the human body can not generate omega-3s, these fats are referred to as vital fats," implying that you need to get them from your diet.<br><br>Changing som...")