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- 14:10, 11 May 2024 DianeCharbonneau talk created page Nature s Way Huge 3. (Created page with "Omega-3 fatty acids are a group of 3 crucial types of fat: ALA, DHA, and EPA. Combined omega-3-6-9 supplements typically offer each of these fatty acids in suitable percentages, such as 2-to-1-to-1 for omega-3:6:9. Some omega-6 fats have actually shown advantages in treating symptoms of chronic disease. Omega-9 fatty acids aren't strictly essential," as the body can create them.<br><br>Omega-3 fats are polyunsaturated fats, a type of fat your body can not make. Such oils...")